Being sober has many benefits. For many quitting drinking can be one fo theist difficult things to give up. For many drinking is very much an antidote that helps to ease a bit of their pain and worries in life. Because of this, it is more than understandable, to an extent, to see where a person may be coming from when they drink heavily.

However, despite the somewhat positive effects (in a sense it numbs them to their sadness or pain they may be experiencing in life) of drinking on a person, there is very little doubt or very little of an argument that can be made that drinking and becoming an alcoholic can have on a person life and those lives of the people around them.

Drinking, for all the good it may seem to give or instill in a person, is at the end of the day a very bad habit and if you are trying to quit drinking an become sober in life then here are ten reasons why you should consider a Sober Living Los Angeles living space.

The Ten Reasons For Trying Out A Sober Living Los Angeles Living Space

Better Sleep

It is very well known that alcohol causes a great deal of interruption during your REM sleep. For those who may be unaware of REM sleep is easily one of the most critical aspects of your overall sleep pattern.

Failure to have adequate amounts of sleep can have long-lasting effects on your body and your mind. It can also potentially shorten your life expectancy by not having the adequate amount of hours of sleep that your body needs.

By not having the adequate amount of hours you need you not only shorten your life expectancy, but you also will awaken much grumpier and much more agitated.

It becomes a cycle. In a sense, you are not allowing yourself to rest, and then you wake up tired, weak and irritable and the only way that you can get through the day is by drinking, and that is the cause of your lousy sleep.

Quitting drinking will help in giving you that good nights rest that your body will need to work and function at it’s best.

More Energy

To piggyback off of the last entry – by having a good night’s rest you will be able to have more energy and more vitality in a day. The benefits of sleeping are numerous, and it can very well be a great source of flipping the tides on your negative habits.

See being more productive in life will have a beneficial effect on your mentality. As it has been shown and proven that exercising and having more energy are also associated with a clear and more productive mindset. By being active, you will be less dependent on certain negative habits like drinking for example.

Happier Life

Giving up alcohol will give you legit happiness and not that faux happiness that you may get when you are drunk. The happiness that you experience when you are drunk (assuming you are a happy drunk) is not real happiness. It is more of a regression of the mind into a much more juvenile and primitive state.

It is well known that drinking has many adverse effects on your mind and as a result, it is not that wise to drink as it will take your cognitive abilities. Having a lower cognitive capacity makes you more prone to lashing out and becoming more irritable.

More importantly, the happiness that you will feel when you are sober will be a happiness that you cannot only enjoy but one that you will remember. Moreover, those memories that you have just formed will be so much more pleasant and much more useful for you in the extended scheme of things.

More Time

Becoming sober will give you more time in a day that you never even knew you had. Being drunk frees you of the harshness of life, but it also robs you of all your time. Now we know for many the reason that they drink is that they want to get through their days quickly.

However, once you have gotten rid of the triggers that set you off in life about why you have become so addicted to drinking you will be that much more prone to enjoying every second of each day. Time….. is our most precious of gifts, and if you use it wisely, you will never regret any day of your life.

Everything in life is either a gift or a lesson, and once you start to realize this, you will be that much more determined to live life and enjoy each second that it brings.

More time means more of a happier life, and the great thing about this is that you don’t need anyone but yourself and the right mindset to bring this into reality.

Better Eating Habits

Anyone who has been a big drunk or an alcoholic will know that drinking gives you the munchies and as a result, you eat less healthy food then what if required or recommended. As a result of giving up alcohol, you will have a better chance for eating healthy.

The gut is considered by many to be the second brain, and it is too an extent. See the gut can tell the body what to eat and can even give your body the urge or the “craving” to consume foods that you may not necessarily want but what the gut is demanding.

More Cash

If health reasons weren’t a good reason for you to want to quit drinking then maybe your wallet may have a better reason to give top the bottle. This may seem like a, but if you don’t spend your money on alcohol, then you will be saving a ton of cash. This is especially true if you are someone who goes through a can of six packs in a few hours.

Deeper Connections

Perhaps one of the most devastating effects that drinking has on a person is what it does to their family. Families and loved ones are pushed apart due to the negative mindset and characters of a drunkard.

This is a real event for many people and many families. Giving up alcohol is great because you will form a stronger connection with your family and friends. Going through that transformation will not be easy (from being an alcoholic to become sober) but once you have built that connection with your family and friend it will be more the reason to put that bottle down and to put it down for good.

Better Complexion

This is yet another heat benefit that you can expect from quitting drinking. Quitting drinking will have a monumental effect on your health and your appearance. Your skin will be much healthier, your eyes will look fuller, and your overall appearance will look much more appealing.

There are many adverse effects that one gains from drinking heavily with not only your internal health denigrating but your external heath (your appearance) as well.

Better Decision-Making Process

Lastly, you will be much more capable for making the right decision. We have already mentioned that drinking has a very severe effect on your cognitive abilities and your cognitive capacity.

Meaning you will make stupid decisions. You will make decisions that will land you in more trouble then you will ever want or need. Not drinking will help you to not only stop the denigration fo your brain cells, but it will also help you to strengthen your brain power (assuming you are reading and continuing to educate yourself.

More Fun

Life is too short to live it waiting for it away by drinking. Yes, life may be severe it is. However, drinking does nothing but numb you to life. Being able to take life on and handle the obstacles that they will present you will make you stronger.

The best thing about becoming stronger is that you will no longer see trials and problems like a bad thing you will now see them as challenges. Challenged that you can overcome?

Moreover, once you have taken this mindset, you will become more of a fighter in life. Moreover, for fighter challenges… challenges are fun.

Final Thought

Quitting the bottle can be a tough task. However, we hope that the reasons that we have listed will be somewhat of an impetus for you to give up the bottle. Whatever difficulties you may be going on in your life – know that in confronting them you will be stronger. In facing them, you can take back your life.

In drinking, you do nothing but run away from your problems, and at the end of the day, a person who runs away in life is a person who never experiences life.

Remember your loved ones and remember even more the person you can become and be. You can have whatever life you want if you but take your life into your own hands.