Bariatric surgery needs a commitment of lifestyle changes from what you eat to how often you exercise. In addition to making sure your body is healthy enough for the bariatric surgery procedure it is essential to take care of your physical and mental health for subsequent weight loss.
Weight loss surgery is done when diet and exercise haven’t worked, or if you have serious health issues because of your weight. Some procedures limit the amount of your food intake. Other procedures reduce the body’s ability to absorb nutrients. Some procedures do both. If you want to consider this bariatric surgery for you or your loved one then visit the CK Birla Hospital as it is one of the best hospitals for bariatric surgery in Gurgaon.
While bariatric surgery can offer so many health benefits, still these procedures can have serious health risks and side effects. Let us discuss the basic concept of weight loss surgery, risk associated with the surgery, and what are the basic steps you need to follow before undergoing the surgery.
What is Bariatric Surgery?
Bariatric surgery is a type of surgical treatment that will help you lose excess body weight. This procedure involves making changes to the digestive system. Weight loss surgery is used in conjunction with lifestyle and diet changes to effectively treat obesity. Obese people and people with serious health problems such as type II diabetes or sleep apnea are considered for weight loss surgery.
Risks Associated with Bariatric Surgery
Always remember that artificial procedures involve potential health risks, both in the short and long term for a human body.
These surgical procedure risk can include:
- Infection
- Excessive bleeding
- Anesthesia
- Lung/breathing problems
- Leaks in your gastrointestinal system
- Blood clots
- Death (which is rare)
Longer term complications and risks of the surgery vary depending on the type of surgery. Which include:
- Bowel obstruction
- Dumping syndrome
- Malnutrition
- Gallstones
- Hernias
- Acid reflux
- Low blood sugar
- Ulcers
- Vomiting
Things to do Before Getting Ready for Bariatric Surgery
1. Research about weight loss surgery
Read magazines/books, check websites, join a support group, and talk to other people who have had surgery to learn more about the proposed procedures, risks, and lifestyle changes.
2. Quit smoking or use of all nicotine and tobacco products
Smoking and the use of nicotine and tobacco products have been shown to significantly increase the risk of complications during and after weight loss surgery. A patient should be tobacco and nicotine-free at least three months before the start of preoperative surgery.
3. Try to follow and maintain balanced diet
Try to incorporate three regular meals and one or two small snacks per day. When planning meals, be sure not to skip breakfast and avoid eating within four hours of bedtime. Focus on increasing protein, fresh fruits and vegetables while reducing or eliminating sugar and high fat foods, as well as fast food and restaurant foods.
4. Start exercising (at least 30 minutes a day)
If you haven’t started exercising yet, start small and create a cohesive exercise program that suits your abilities – short walks, chair exercises, and small increases in daily activity can make a difference. Find a physical activity that you can enjoy while doing other work. After some time, moderately increase your exercise time by adding a few minutes of activity every day.
5. Seek help for depression
Weight loss surgery is around 80% effective, but it takes time and concentration to keep the weight off. It is important that your emotional energy supports your efforts.
After the surgery, your body recovers and diet is restricted. When you are suffering from depression it is even more difficult to stay on track, especially when you are struggling with a food addiction.
Talk to your doctor or counsellor to develop and maintain a positive attitude towards the process. They are there to help you in any way they can to make sure you are on the right path to a healthy lifestyle.
What to Look For
The details of your surgery will depend on the individual’s situation, the type of weight loss surgery, and the practices of the hospital or doctor.
Today, most types of weight loss surgery are performed laparoscopically. A laparoscope is a small tubular instrument that has a camera attached to it. The laparoscope is inserted in the abdomen through small incisions. The small camera on the end of the laparoscope allows the surgeon to see inside your abdomen and operate without making the traditional large incisions. Laparoscopic surgeries can make your recovery quicker and shorter, but they’re not for everyone.
The operation usually takes several hours. After the operation, you will wake up in a recovery room where the medical staff will monitor you for complications. Depending on your procedure, you may need to stay in the hospital for a few days.
Take Away
If you are planning to have bariatric surgery then you can consult with an expert surgeon at the CK Birla Hospital, the best hospital for bariatric surgery in Gurgaon, for your life-changing experience.
Following are some of the benefits that you can witness after the weight loss surgery:
- Improvement in cardiovascular health.
- Improvement in blood pressure.
- Relief from depression.
- Long-term remission for type 2 diabetes.
- Removal of obstructive sleep apnea.
- Relaxation in joint pain
- Improvement in fertility.
- Improvement in other medical conditions like complications in pregnancy, cancer, gallbladder disease and etc.
