How Yoga Helps Improve Your Body Image
If you’ve ever become preoccupied with your body, worrying whether you’re too skinny or not skinny enough, too muscular or not muscular enough, you’re...
5 Practical Tips to Avoid Blackheads
Tips to Avoid Blackheads
Blackheads appear on your skin when pores are clogged and the substance within them -- a combination of debris, sebum, dead...
Keeping Healthy While Adding Mass To Your Body
Bodybuilding or the act of adding mass to your body is not an easy task. Although adding weigh to the body is quite easy....
How Can You Quit Smoking With Meditation?
How Can You Quit Smoking With Meditation?
Cigarette smoking is the leading causes of many diseases such as lung cancer, heart attack, COPDerectile dysfunction, and congenital disabilities. Smoking has...
7 Ways Your Body Changes During Pregnancy
7 Ways Your Body Changes During Pregnancy
As much as you’ll like your body to return to its normal shape after pregnancy, it could take...
9 Best Essential Oils For Clear Skin
9 Best Essential Oils For Clear Skin
Acne is a problem almost everyone faces at some time in their lives. It is what happens when...
Rediscovering water melon
Rediscovering Water Melon
As per the latest research and published studies, water melon, the juiciest fruit has ingredients that deliver Viagra-like effects to the body’s...
Gear Up For Back To School With These Kid-Friendly Activities
Gear Up For Back To School With These Kid-Friendly Activities
As the kids get ready to go back to school, it’s important that you not...
How to Use the Power of Your Mind to Successfully Win...
How to Use the Power of Your Mind to Successfully Win Your Weight Loss Battle
NLP or (Neuro Linguistic Programming) has a solid history of...
10 Reasons To Switch To Wet Shaving
10 Reasons To Switch To Wet Shaving
Are you tired of wasting money on those expensive multi-blade cartridge razors that give you razor burn? Why...
How to Boost your Confidence with women
How to Boost your Confidence with women
FACT: All women love a man with confidence.
This just isn’t a human trait – nearly every species which...
4 Things that You Should Not do in Bed with your...
Four Things That You Should Not do in Bed with your Woman
Congratulations, you were able to get your woman into bed! Things are looking...
Getting fit with the help of technology
Getting Fit With The Help of Technology
Once upon a time the legends of fitness just used a notepad and pen to keep track of...
Healthy foods that help relieve lower back pain
Healthy Foods That Help Relieve Lower Back Pain
There are many foods available that will help relieve back pain but the challenge is knowing which...