fitness

We have all experienced bumps on our heads from falling or knocking our heads on furniture. Football, soccer and ice hockey players often suffer...

Hours of sitting during work hours or standing during work can cause back problems. It is not a recent discovery, but the relationship between...

Today's world seems to get busier and busier. We spend the majority of our time meeting deadlines at works, taking our kids to school,...

We live in a world where internet usage was very little and has grown over the years to the average American being online for...

When a friend or family member is struggling with alcohol abuse, it is normal to want to do the best by them. However, it...

When an individual takes the first step of reaching out for help, they are generally recommended to attend residential alcohol recovery programs rather than...

Because we are quite accustomed to alcohol in social situations and celebrations, it is often difficult to tell if a person has a drinking...

Most parents and teens have heard of anorexia nervosa. Whether they have watched a television special or movie on the subject or have read...

A hernia is a very common term we hear related to medical diagnoses. Any time when an internal organ pushes into a portion where...

There are many stigmas attached to counseling. You may feel somewhat embarrassed to admit to needing it, in fear that you will be judged...

Signing up for a fitness center isn't as easy as choosing what's near you. According to Shape Magazine, your fitness center will play a...

Shoulder pain is the most common discomfort a person can experience during their lifetime. This isn't surprising since the shoulder is one of the...

Getting into shape is an important topic for many people the world over. It is a common concern and one that a lot of...

CBD products are a hot commodity, and it seems like everyone is confused about them in some way. What's been nice, however, is seeing...