Get The V-Shaped Cut With The Perfect Workouts
V-Cut Abs Workout – To be able to understand this V-Cut Abs, you will need to focus on your lower abdominal and obliques. In this work out we will provide you some exercise that will build your V-Cut! However, do your stomach muscles work out corresponding to your requirements and program; rectus abdominis (6-pack) and obliques can be carried out in the same workout for example.
Here some V-Cut Abs Workout (Six Pack exercise) :-
1 – Hanging Leg Raises :- 3 Sets (8 – 10 reps)
2 – Cable Crunches :- 3 Sets (20 – 30 Reps)
3 – Weighted Sit up :- 3 Sets (8 – 10 Reps)
4 – Russian Twist :- 3 Sets (10 – 20 Reps)
5 – Weighted Plate side Crunches :- 3 Sets (10 – 12 Reps)
6 – Weighted Plank :- 3 Sets (30 – 60 Secs)
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