11 Ways Using Hemp Seed Oil To Improve Your Health

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11 Ways Using Hemp Seed Oil

For many decades now, hemp seed oil that is got from the cannabis seeds plants has been useful to many users. Around 6000BC, hemp seeds and oils were used as a source of food in China. In the twentieth century, the United States started using the hemp seed oil as drying oils for paints, in lamps as well as I wood varnishing.

Hemp seed oil is extracted from the high species of cannabis. Nonetheless, the seeds do not possess THC component, the primary psychoactive ingredient in marijuana. However, some industries regard hemp seed oil as a hazard. These companies started a campaign against the use of hemp seed oil as they claimed that it makes the users “high.” In 1937, the Congress passed an Act on Marijuana Tax, and this made the use of hemp to decline significantly. The regulations made farming and cultivation of hemp difficult to the American farmers.

Currently, things have significantly changed as marijuana and hemp oil are viewed as two distinct things. Taking hemp oil or applying it to the skin cannot make one high. However, it gives significant health benefits if used externally or internally.

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Numerous research has shown that hemp oil is rich in amino acids and vital fatty acids that are essential for human life. It is also rich in the exceptional protein known as globule edestin, the same as globulin in blood plasma. It also offers potent antioxidant and anti-inflammatory properties. Hemp seeds are also seen to contain the most balanced oil for nourishment as they are easily digestible. Below are some of the many benefits that hemp seed oils provide.

  1. Hemp Seed Oils Reduces the Risk of Heart Diseases

The fats in hemp seed oil are useful in preventing various types of heart conditions. A study conducted in 2007 indicated that the oil could significantly prevent the clotting of blood. It is therefore beneficial in protecting the human body against myocardial infarctions and clot-induced strokes.

Also, another group of researchers saw that hemp seed oil offers excellent protection against stroke attack. Another research conducted recently by the American Chemical Society indicated that hemp is rich in omega-three fatty acids. These fatty acids prevent heart diseases as well as giving one physiological effect.

Another benefit is that hemp is well-known for specific sterols. The organic compounds in these plants reduce platelet aggregation and cholesterol in our bodies. The hemp seed oil is also rich in tocopherols which work primarily in lowering the attack of degenerative heart problems.

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  1. They Help in Balancing Hormones and Lowering Menopause and PMS Symptoms

In the early 1980s, scientist found that hormone-like components commonly known as prostaglandins could play an essential role in allowing our bodies to function appropriately. They discovered that these components allowed the muscles to contract smoothly, controlled body inflammation and temperature, and are also essential for the body to work correctly. The seed oils also offer Gamma Linolenic Acid (GLA) which is vital building component for prostaglandins. In conclusion, researchers established that supplementing GLA is essential for ultimate hormone health. It is the reason why it has helped various women suffering from PMS.

Consuming 1gm of fatty acids and 210 milligrams of GLA every day significantly reduces symptoms of PMS in women. The oils are known to lower irritability, breast pain, depression and fluid retention that is related with PMS.

Because hemp oil is rich in GLA, various studies have shown that it significantly helps in lowering menopause symptoms.

  1. Hemp Seed Oils Lowers Inflammation

The hemp seed oils are rich in plant alcohols and sterols. These components decrease inflammation which is common in various infections. A particular study conducted by the University of Mississippi Medical Centre indicated that cannabidiol was useful in reducing the effect of inflammation on oxidative stress, lowering the danger of organ dysfunction and damage. Inflammation and oxidative stress can result in various diseases such as arthritis, Alzheimer’s diabetes, hypertension, and atherosclerosis.

  1. Hemp Seed Oils Releases the Pain of Arthritis

Ingesting hemp seed oils can significantly reduce the pain linked to arthritis. A study from the journal of Rheumatism and Arthritis show that taking GLA that is contained in hemp seeds decreases the symptoms of arthritis by over twenty-five percent.

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  1. It can stop some Types of Cancer

The fatty acids in omega-3 and GLA naturally balance the inflammation levels. They also help to improve the immune system as well as providing cancer prevention properties. A study in 2007 found that hemp seed could protect the body against cancer attack.

Researchers also reported in the British Journal of cancer that taking hemp seeds and THC can improve the progressive stage of breast cancer. Also, they can reverse or even stop a dangerous type of rain cancer referred to as glioblastoma multiform.

  1. It can be Used to Heal Skin Infections

These useful seed oils are helpful in healing skin problems such as psoriasis, eczema and some rashes. The fatty oil acids affect our body immune systems, and they are useful in the healing process. The oils complete balance of omega-3 and omega-6 fatty acids aid the process.

For a thorough relief, utilize the hemp seed oils externally and internally. Ingesting these oils will increase the blood levels of necessary fatty acids that aids in healing from the inside. One can also apply the oils to relieve itchiness and dryness of skin.

  1. Hemp Seed Oils offers Healthy Complexion

These oils are essential for one to obtain a beautiful skin complexion. It can quickly be absorbed and be moisturized without being too greasy. The oil can also detoxify and clean the skin. The oils also help in nourishing the skin. The oils do not stick to your skin. Hemp seed oils are the same as our natural skin lipids. Therefore, they can easily penetrate the cells, that is, the epidermis and subdermal layers.

  1. They can be used to Treat Acne

Using this types of oils is essential in treating acne. The oils are however fabulous to acne prone skins due to their light consistency. They are not greasy at all.

The hemp seed oils can be primarily used as a carrier for several others skin-treatment oils. One can add droplets of neem oil that are helpful in eliminating marks on the skin. A few drops of lavender oil can also soothe the inflammation. The combination can help clear the skin without blocking the pores.

  1. They can Help in Weight reduction

Using the hemp seed oil instead of other oils can help one to lose weight. The fatty acids and rich nutrients help in weight reduction. The oil’s GLA components are essential in lowering the excess weight. The GLA is a natural appetite suppressant, and they allow a person to feel full all the times. These components also lessen the cravings that one has for sugar. One can add the hemp seed oils to a favorite smoothie.

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  1. It is a Source of Plant-Associated Proteins

It can be challenging for vegetarians and vegans to get a good source of proteins. Hemp seed oils provide the same proteins that are found in meat. They are a complete source of proteins that can be sometimes difficult to find in plants. Therefore, they offer the necessary amino acids.

  1. They can be Used for Hair Treatment

Hemp seeds are beneficial to our hair too. They are used to make homemade conditioners, shampoos, and several other hair products. Using these oils on a scalp can help increase the blood circulation as well as preventing scalp problems. Thus, one gets a healthier, stronger, and longer hair growth. They also prevent dandruff and hair loss.